Running for Rehab Legends
I'm running to support therapies on St Peter's ITU. We support patients by providing rehabilitation in critical care. We are speech and language therapy (that's ME!), physio therapy, and occupational therapy.
My story
Stubborn. Slowest runner, but I will finish because if I'm going to ask for money, I'm going to do the thing I said I would do.
Activity Totals
105.41 miles covered
Afternoon Run via Strava
Mar 21, 2025, 5:46:36 PM Activity: Run Distance: 2.02 miles Time: 25m 21s Elevation: 26 meters
Morning Swim via Strava
Mar 21, 2025, 6:04:58 AM Activity: Swimming Distance: 0.37 miles Time: 27m 31s
Morning Yoga via Strava
Mar 20, 2025, 5:36:41 AM Activity: Yoga Time: 21m 51s
Morning Yoga via Strava
Mar 19, 2025, 5:45:49 AM Activity: Yoga Time: 21m 58s
Ease via Strava
Mar 18, 2025, 5:15:23 PMFeeling better than I was last week. Rest seems to have been helpful. Running through the copse, while it’s still light set me right.
Activity: Run Distance: 3.51 miles Time: 44m 36s Elevation: 59 meters
Morning Swim via Strava
Mar 18, 2025, 6:04:35 AM Activity: Swimming Distance: 0.31 miles Time: 23m 20s
Morning Yoga via Strava
Mar 17, 2025, 5:44:00 AM Activity: Yoga Time: 18m 42s
Afternoon Walk via Strava
Mar 16, 2025, 4:07:39 PM Activity: Walk Distance: 1.2 miles Time: 26m 22s Elevation: 5 meters
Afternoon Run via Strava
Mar 16, 2025, 2:57:36 PM Activity: Run Distance: 5.01 miles Time: 1h 7m 56s Elevation: 18 meters
Morning Swim via Strava
Mar 14, 2025, 6:10:59 AM Activity: Swimming Distance: 0.31 miles Time: 19m 45s
Morning Yoga via Strava
Mar 13, 2025, 5:43:14 AM Activity: Yoga Time: 21m 16s
Afternoon Run via Strava
Mar 12, 2025, 5:26:32 PM Activity: Run Distance: 2.01 miles Time: 24m 45s Elevation: 28 meters
Morning Yoga via Strava
Mar 12, 2025, 5:46:52 AM Activity: Yoga Time: 20m 58s
Morning Swim via Strava
Mar 11, 2025, 6:10:11 AM Activity: Swimming Distance: 0.22 miles Time: 21m 3s
Morning Yoga via Strava
Mar 10, 2025, 5:41:24 AM Activity: Yoga Time: 19m 12s
Morning Swim via Strava
Mar 7, 2025, 6:10:25 AM Activity: Swimming Distance: 0.31 miles Time: 20m 49s
Afternoon Run via Strava
Mar 6, 2025, 5:15:33 PM Activity: Run Distance: 3.11 miles Time: 36m 47s Elevation: 12 meters
Morning Yoga via Strava
Mar 6, 2025, 5:36:36 AM Activity: Yoga Time: 22m 45s
Little bit of speed, little bit of recovery via Strava
Mar 4, 2025, 5:36:45 PMFeeling strong today, but aware I probably shouldn’t push after a long run on Sunday.
Activity: Run Distance: 2.01 miles Time: 24m 10s Elevation: 28 meters
Morning Swim via Strava
Mar 4, 2025, 6:04:12 AM Activity: Swimming Distance: 0.44 miles Time: 28m 32s
Morning Yoga via Strava
Mar 3, 2025, 5:36:39 AM Activity: Yoga Time: 20m 4s
Morning Run via Strava
Mar 2, 2025, 10:10:22 AM Activity: Run Distance: 9.51 miles Time: 2h 19m 45s Elevation: 125 meters
Morning Swim via Strava
Feb 28, 2025, 6:12:26 AM Activity: Swimming Distance: 0.31 miles Time: 20m 25s
Recovery run via Strava
Feb 27, 2025, 5:43:29 PMFeeling yesterday’s weightlifting session. No need to push today.
Activity: Run Distance: 2.02 miles Time: 26m 52s Elevation: 26 meters
Afternoon Weight Training via Strava
Feb 26, 2025, 4:09:14 PM Activity: Weight training Time: 25m 16s
Evening Run via Strava
Feb 25, 2025, 6:24:29 PM Activity: Run Distance: 3.03 miles Time: 36m 56s Elevation: 17 meters
Morning Swim via Strava
Feb 25, 2025, 6:11:40 AM Activity: Swimming Distance: 0.22 miles Time: 16m 48s
Wander via Strava
Feb 24, 2025, 4:42:03 PMShort walk with Calvin. What a lovely evening.
Activity: Walk Distance: 2 miles Time: 53m 31s Elevation: 43 meters
Morning Yoga via Strava
Feb 24, 2025, 5:35:00 AM Activity: Yoga Time: 25m
Long run via Strava
Feb 23, 2025, 8:36:23 AMTraining for LLHM. Up to Caesars Camp with some difficult trail running on the army ranges. Through Farnham, stopping for a blueberry muffin to take home. Dopamine kicked in near the golf course.
Activity: Run Distance: 8.53 miles Time: 2h 3m 38s Elevation: 178.4 meters
Morning Swim via Strava
Feb 21, 2025, 6:08:16 AM Activity: Swimming Distance: 0.37 miles Time: 24m 9s
Morning Yoga via Strava
Feb 20, 2025, 5:42:41 AM Activity: Yoga Time: 21m 34s
Who wants time management skills? via Strava
Feb 19, 2025, 6:14:03 PMWE DO! When do you want them?! …whenever you get around to it. …wouldn’t want to be an inconvenience… Cut my run short this evening because of errands and train delays. Adulting is…inconvenient.
Activity: Run Distance: 2.01 miles Time: 25m 2s Elevation: 26 meters
YWA: Mobility via Strava
Feb 19, 2025, 5:43:05 AM Activity: Yoga Time: 24m 19s
Morning Yoga via Strava
Feb 18, 2025, 5:41:23 AM Activity: Yoga Time: 22m 46s
Afternoon Run via Strava
Feb 17, 2025, 5:23:34 PM Activity: Run Distance: 3.01 miles Time: 37m 19s Elevation: 19 meters
Sunday walk at Ash Ranges via Strava
Feb 16, 2025, 9:28:21 AM Activity: Walk Distance: 3.52 miles Time: 1h 15m 47s Elevation: 57 meters
At least I’m on track via Strava
Feb 15, 2025, 11:31:29 AMWasn’t well fueled or rested after an absolutely manic week.
Activity: Run Distance: 7.02 miles Time: 1h 38m 54s Elevation: 89.4 meters
Morning Yoga via Strava
Feb 14, 2025, 5:42:24 AM Activity: Yoga Time: 25m 50s
Morning Yoga via Strava
Feb 13, 2025, 5:44:29 AM Activity: Yoga Time: 23m 4s
Yeah ok via Strava
Feb 12, 2025, 6:16:00 PMCliche time! 2 slow miles is better than no miles! Realistically, a super early start meant that I wasn’t rested enough to have a strong or particularly long run. Peaks and troughs. Onward.
Activity: Run Distance: 2.01 miles Time: 25m 59s Elevation: 24.7 meters
Ohh, turn the record over…ohh see you on the flipside via Strava
Feb 10, 2025, 5:14:01 PMPushing the pace, but not feeling like I couldn’t sustain until I got to the long hill on Weybourne. Back pain has resolved and I’ll pick up some miles through the week.
Activity: Run Distance: 3.11 miles Time: 37m 36s Elevation: 16 meters
Morning Yoga via Strava
Feb 10, 2025, 5:46:12 AM Activity: Yoga Time: 18m 24s
Morning Yoga via Strava
Feb 7, 2025, 5:33:56 AM Activity: Yoga Time: 21m 5s
YWA: Morning Hip Opener via Strava
Feb 6, 2025, 5:28:23 AM Activity: Yoga Time: 14m 58s
BVR White via Strava
Feb 5, 2025, 7:10:03 PM Activity: Run Distance: 4.3 miles Time: 1h 1m 11s Elevation: 50 meters
Morning Yoga via Strava
Feb 4, 2025, 5:48:38 AM Activity: Yoga Time: 14m 25s
Evening Yoga via Strava
Feb 3, 2025, 7:27:27 PM Activity: Yoga Time: 25m 31s
Afternoon Run via Strava
Feb 3, 2025, 5:20:56 PM Activity: Run Distance: 3.01 miles Time: 39m 3s Elevation: 21 meters
What doesn’t kill you gives you questionable coping mechanisms via Strava
Jan 31, 2025, 4:41:42 PMBase run for upcoming London Landmarks Half. Back pain seems to be getting better. ❤️🩹
Activity: Run Distance: 3.06 miles Time: 38m 54s Elevation: 23 meters
Morning Swim via Strava
Jan 31, 2025, 6:04:09 AM Activity: Swimming Distance: 0.34 miles Time: 28m
Walk to the dentist via Strava
Jan 30, 2025, 3:36:50 PM Activity: Walk Distance: 0.82 miles Time: 14m 32s Elevation: 24 meters
Evening Run via Strava
Jan 29, 2025, 6:19:04 PM Activity: Run Distance: 2.01 miles Time: 26m 46s Elevation: 24.7 meters
Morning Yoga via Strava
Jan 29, 2025, 5:36:11 AM Activity: Yoga Time: 22m 57s
Morning Swim via Strava
Jan 28, 2025, 6:05:34 AM Activity: Swimming Distance: 0.5 miles Time: 29m 25s
Morning Yoga via Strava
Jan 27, 2025, 5:42:43 AM Activity: Yoga Time: 17m 25s
Evening Yoga via Strava
Jan 26, 2025, 7:59:42 PM Activity: Yoga Time: 19m 7s
Frensham common with Owen and Calvin via Strava
Jan 26, 2025, 8:13:19 AMThe lurgy has started to ease off and my back has also started to calm down.
Activity: Walk Distance: 2.69 miles Time: 1h 11m Elevation: 40.9 meters
Morning Yoga via Strava
Jan 22, 2025, 5:39:58 AM Activity: Yoga Time: 20m 43s
Morning Swim via Strava
Jan 21, 2025, 6:07:55 AM Activity: Swimming Distance: 0.44 miles Time: 27m 35s
Afternoon Ride via Strava
Jan 19, 2025, 2:54:55 PM Activity: Ride Time: 40m 19s
Dog walk with Jackie via Strava
Jan 18, 2025, 7:43:18 AM Activity: Walk Distance: 1.83 miles Time: 49m 58s Elevation: 36 meters
Afternoon Run via Strava
Jan 17, 2025, 4:53:53 PM Activity: Run Distance: 2.01 miles Time: 27m 33s Elevation: 26 meters
Morning Swim via Strava
Jan 17, 2025, 6:04:58 AM Activity: Swimming Distance: 0.44 miles Time: 27m 28s
Afternoon Weight Training via Strava
Jan 16, 2025, 4:30:44 PM Activity: Weight training Time: 34m 59s
Ongoing investigations into my life choices via Strava
Jan 15, 2025, 5:53:34 PMStill struggling with a very sore back and trying to loosen it up
Activity: Run Distance: 5.01 miles Time: 1h 11m 28s Elevation: 72 meters
Morning Swim via Strava
Jan 14, 2025, 6:01:55 AM Activity: Swimming Distance: 0.4 miles Time: 28m 25s
Morning Yoga via Strava
Jan 13, 2025, 5:42:30 AM Activity: Yoga Time: 15m 53s
Morning Run via Strava
Jan 12, 2025, 10:15:12 AM Activity: Run Distance: 5.01 miles Time: 1h 7m 49s Elevation: 69 meters
Morning Walk via Strava
Jan 11, 2025, 10:36:43 AM Activity: Walk Distance: 1.6 miles Time: 27m 34s Elevation: 5 meters
Morning Swim via Strava
Jan 10, 2025, 6:08:12 AM Activity: Swimming Distance: 0.44 miles Time: 25m 23s
Dreadmill via Strava
Jan 9, 2025, 4:36:20 PMBecause I’m a wimp and I’m tired of always being cold
Activity: Run Distance: 4 miles Time: 37m 8s
Overall Fundraiser Leaderboard
Mike Willoughby
Mike Willoughby's Fundraising Page for ITU at St. Peter's Hospital£8,851+ £1,358.65 Gift Aid
Cassia Gibson
Cassie's Half Marathon for St Peter's Hospital Intensive Care Unit£2,820+ £521.18 Gift Aid
Cllr M. Ilyas Raja
The Yorkshire 3 Peaks Challenge£1,839+ £256.25 Gift Aid
SEUK Compliance Team
February 2025 Charity Gifts Raffle £1,376+ £30.00 Gift Aid
Vivek Thadhani
CommuniTEA Event 2023 Foxhills Surrey£1,172+ £168.14 Gift Aid